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Der Anfang geht immer schnell ...
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100.8 kg
Lost so far: 0.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1205 kcal
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Fat: 44.33g | Prot: 44.08g | Carbs: 153.81g.
Breakfast: Activia Sommerjoghurt Mango-Ananas-Pfirsich, Aldi Rosenbrötchen, Avocado, Milbona H-Milch 1,5% Fett. Lunch: Milbona Hirtenkäse, Zwiebeln, Pink Lady Äpfel, Freshona Rote Bete in Scheiben . Snacks/Other: Nashi-Birne. more...
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Losing 7.7 kg a Week
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Adelina aus K's Weight History
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