Weigh In record (no journal entry) for 27 January 2022
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100 kg
Lost so far: 3.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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479 kcal
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Fat: 25.45g | Prot: 6.64g | Carbs: 57.25g.
Breakfast: Trident Coconut Cream, Grain Health Foods Toasted Muesli, Mangos . more...
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Losing 3.5 kg a Week
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Ani.Tautuhi's Weight History
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