Weigh In record (no journal entry) for 27 January 2022
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2026 kcal
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Fat: 42.82g | Prot: 97.88g | Carbs: 278.89g.
Breakfast: Ja! Putenbrustfilet, Arla Kaergarden Ungesalzen, REWE Beste Wahl Laugenstangen, REWE Türkischer Apfel. Lunch: Weich Gekochtes Ei, Banane, Leitungswasser, Altapharma Heiße Zitrone, Das Gesunde Plus Magnesium Brausetablette, Ehrmann High Protein Joghurt Blaubeere. Dinner: Ja! Fettarme Milch 1,5%, Energybody Mega Protein Tiramisu, Best Body Low Carb Vital Drink. Snacks/Other: Lidl Christkindl Glühwein , Der Beck Vanillekrapfen, Cappuccino, Pfiff Linsenchips Paprika, Norma Speedstar Energy . more...
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Gaining 0.2 kg a Week
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Kitty619's Weight History
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