Adelina aus K's Journal, 31 Jan 22

Neue Woche, neues Glück
101.5 kg Lost so far: 0.2 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
751 kcal Fat: 28.09g | Prot: 52.44g | Carbs: 71.93g.   Breakfast: Harry 1688 Mehrkorn, Milbona H-Milch 1,5% Fett, Avocado, Activia Sommerjoghurt Mango-Ananas-Pfirsich. Lunch: Zwiebeln, Möhren, Milbona Leichter Körniger Frischkäse, King's Crown Sonnenmais, Rapsöl, Nixe Thunfischfilets in Eigenen Saft und Aufguss. more...
Gaining 0.8 kg a Week

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Adelina aus K's Weight History


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