Weigh In record (no journal entry) for 02 February 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1543 kcal
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Fat: 46.16g | Prot: 94.56g | Carbs: 182.62g.
Breakfast: REWE Beste Wahl Laugenstangen, Kräutertee, Arla Kaergarden Ungesalzen, Saint Albray Leicht, Harry Eiweißbrot, Senseo Cappuccino. Lunch: Teekanne Türkischer Apfel, Meine Mahlzeit Huhn Süß-Sauer. Dinner: REWE Fettarme H-Milch Laktosefrei 1,5%, Energybody Mega Protein Karamell , Best Body Low Carb Vital Drink. Snacks/Other: Aldi Dänisches Buttergebäck, Teekanne Türkischer Apfel. more...
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Losing 3.5 kg a Week
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Kitty619's Weight History
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