Weigh In record (no journal entry) for 04 June 2014
|
85.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 52.63g | Prot: 39.93g | Carbs: 131.55g.
Breakfast: Activia Mango-Cerealien, Dulano Lachsschinken, Harry Das Volle Korn, Kirschtomaten, Gurke (mit Schale), Fettarme Milch, Fol Epi Cremig, Philadelphia Balance Feta & Gurke. Lunch: Vitasia Instant Noodles Pork Flavour, Golden Delicious Äpfel. Dinner: Matilde Dänische Dessertsoße mit Vanillegeschmack, Erdbeeren, Zwiebeln, Ja! Bayrischer Leberkäse, Gelbe Paprika, Weißer Reis (Gekocht). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|