Weigh In record (no journal entry) for 11 February 2022
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1895 kcal
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Fat: 105.52g | Prot: 60.39g | Carbs: 178.64g.
Breakfast: Ribena Light Syrup, Coffee with Milk and Sugar. Lunch: Pizza Hut Veg Delight Stuffed Crust Pizza (Large. Dinner: Multigrain Bread, Deep Fried Potato French Fries (from Fresh), Butter , Fried Battered Fish. Snacks/Other: Streets Magnum Almond. more...
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Gaining 0.7 kg a Week
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omgomgomgomgomgomgomg's Weight History
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