Weigh In record (no journal entry) for 07 June 2014
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 24.19g | Prot: 33.42g | Carbs: 45.56g.
Breakfast: Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Coffee with Milk and Sugar. more...
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Losing 3.2 kg a Week
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