Weigh In record (no journal entry) for 17 February 2022
|
61.9 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1362 kcal
|
Fat: 44.26g | Prot: 70.72g | Carbs: 163.29g.
Breakfast: Cappuccino, Ener Bio Haferdrink Natur, Vitalis Joghurtmüsli mit Erdbeerstückchen. Lunch: Das Gesunde Plus Magnesium Brausetablette, Das Gesunde Plus Eisen + Vitamin C, Arizona Blueberry - White Tea, Villa Gusto Grana Padano, Villa Gusto Steinofen Pizza Schinken. Dinner: REWE Beste Wahl Hühnerfrikassee, Kräutertee. Snacks/Other: Senseo Cappuccino, Meßmer Fantasie der Feen, Pfiff Salzstangen, Lindt Alpenvollmilch-Schokolade, Best Body Low Carb Vital Drink. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitty619's Weight History
|