Weigh In record (no journal entry) for 20 February 2022
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62.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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5635 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Bicycling (very fast) - 28/kph - 5 hours and 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sworksnz's Weight History
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