Weigh In record (no journal entry) for 20 February 2022
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48 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1644 kcal
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Fat: 21.86g | Prot: 192.46g | Carbs: 176.66g.
Breakfast: Alpro Soya Light. Lunch: Exquisa 0,2% Fitline Frischkäse , Ja! Alaska Seelachsfilet Natur , Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Physalis, Gut Ponholz Schweinerollbraten, Honigmelonen, Kiwi, Ananas, Möhren, Gut & Günstig Hähnchenbrustfilets, Erlenhof Grüner Spargel, Rote Paprika, Azura Miniromatomaten. more...
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steady weight
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* ANJA *'s Weight History
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