Weigh In record (no journal entry) for 15 February 2022
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1283 kcal
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Fat: 43.48g | Prot: 50.01g | Carbs: 159.87g.
Breakfast: Altapharma Heiße Zitrone, Kräutertee, Ener Bio Haferdrink Natur, Vitalis Joghurtmüsli mit Erdbeerstückchen, Bio Sonne Bio-Crunchy-Müsli Aronia. Lunch: Teekanne Strawberry Cheesecake, Fjordkrone Norwegischer Räucherlachs in Scheiben, Saint Albray Leicht, Harry Eiweißbrot, Leitungswasser, Das Gesunde Plus Magnesium Brausetablette, Das Gesunde Plus Eisen + Vitamin C. Dinner: Knorr Speciale Al Gusto Carbonara, Bernbacher Vollkorn Nudeln. Snacks/Other: Lindt Alpenvollmilch-Schokolade, Senseo Cappuccino, Landpark Bio-Quelle Mineralwasser mit Auszügen aus Bio-Zitronen. more...
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Gaining 0.4 kg a Week
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Kitty619's Weight History
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