Weigh In record (no journal entry) for 23 February 2022
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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773 kcal
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Fat: 32.69g | Prot: 28.04g | Carbs: 41.36g.
Breakfast: The Collective Dairy Straight Up Unsweetened Probiotic Yoghurt, Almonds , Mainland Edam Cheese Slices. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Boiled Potato, Regal Marlborough King Salmon. Dinner: Puhoi Valley Goats Milk Feta, Red Table Wine . more...
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Losing 4.9 kg a Week
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NatalieTims's Weight History
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