Weigh In record (no journal entry) for 24 February 2022
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107.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2871 kcal
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Fat: 101.07g | Prot: 156.72g | Carbs: 327.39g.
Breakfast: Egg, Chicken, White & Yolk, Fried , Dark Rye, Roggenbrot, Freyas , Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Brie Cheese, Ornelle, Countdown Cooked Silverside, Dark Rye, Roggenbrot, Freyas . Dinner: Queen Canadian Maple Syrup, Fancy Pancakes, Sushi Rice, Sun (Cooked), Countdown Cooked Silverside. Snacks/Other: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Gaining 0.7 kg a Week
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Olympic Weightlifter's Weight History
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