Weigh In record (no journal entry) for 25 February 2022
|
82.1 kg
Lost so far: 1.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
916 kcal
|
Fat: 18.63g | Prot: 66.85g | Carbs: 131.94g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg. Lunch: Cooked Okra (Fat Not Added in Cooking), Fortune Soyachunks, Cooked Dry Chickpeas (Fat Not Added in Cooking). Dinner: Cucumber, Plain Yogurt. Snacks/Other: Cooked Dry Chickpeas (Fat Not Added in Cooking), Fortune Soyachunks, Cooked Okra (Fat Not Added in Cooking). more...
|
Losing 1.2 kg a Week
|
 Comments
Higsaa sza. Deetopitewwaa. M
Bds u
21 May 22 by member: bgfit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prashnaa's Weight History
|