Weigh In record (no journal entry) for 26 February 2022
|
61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1610 kcal
|
Fat: 53.17g | Prot: 83.62g | Carbs: 193.99g.
Breakfast: King's Crown Grüner Rooibostee Sonne Afrikas, King's Crown Früchtetee Support Your Immune System, Arla Kaergarden Ungesalzen, Goldblume Laugenbreze Zum Aufbacken. Lunch: Delicia Müsli Riegel Erdbeer-Joghurt, Müller Joghurt mit der Ecke Knusper Schoko Flakes & Joghurt Bananen Geschmack, Hartgekochtes Ei, K-Classic Jamon Serrano Schinken, Teekanne Heißer Hugo. Dinner: Best Body Low Carb Vital Drink, Espresso, Milbona Frische Fettarme Milch 1,5%, Energybody Mega Protein Karamell . Snacks/Other: REWE Beste Wahl Edel Nuss Mix, Cappuccino, Karotten, Mio Mio Guarana Granatapfel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitty619's Weight History
|