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We were traveling last week and I tried super hard to keep an even keel in the calorie department. There is a stupid-tiny, light blue dress I want to fit into by April... Happily, I managed to break even.
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1408 kcal
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Fat: 58.89g | Prot: 54.30g | Carbs: 174.28g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Toufayan Bakeries Pita Whole Wheat. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Green Giant Fresh Baby Cut Carrots, Cabot Vermont Extra Sharp Cheddar Cheese, Boiled Egg, Sprouts Farmers Market Organic Baby Red Butter Lettuce, Earthbound Farm Organic Baby Spinach. Dinner: Calavo Avocado, Cooked Green String Beans (from Fresh), Chicken Drumstick (Skin Not Eaten), White Rice. Snacks/Other: Pears , Mango. more...
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steady weight
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