Weigh In record (no journal entry) for 01 March 2022
|
98.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 36.80g | Prot: 165.17g | Carbs: 150.90g.
Breakfast: Pams Rice Cakes, Macro Mike Peanut Butter , Zeagold Egg Whites, Pams Rolled Oats. Lunch: Macro Mike Peanut Butter , Zeagold Egg Whites, Pams Rolled Oats. Dinner: Uncle Ben's Golden Vegetable Rice, Chicken Breast. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirinda Robertson's Weight History
|