Weigh In record (no journal entry) for 02 March 2022
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107.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 106.48g | Prot: 79.54g | Carbs: 169.70g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Hellers Hellers Smoked Streaky Bacon, Avocado, Flesh, Egg, Chicken, White, Fried , Dark Rye, Roggenbrot, Freyas. Dinner: Corona, Beer. Snacks/Other: Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Losing 1.4 kg a Week
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Olympic Weightlifter's Weight History
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