Weigh In record (no journal entry) for 06 March 2022
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106.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 66.47g | Prot: 105.92g | Carbs: 221.56g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Honeydew Melons , Gregg's Lime Jelly, Avocado, Flesh, Dark Rye, Roggenbrot, Freyas, Egg, Chicken, White & Yolk, Fried. Dinner: Chop Chop Chicken Lite Mayo, Chop Chop Chicken in Spring Water, Teriyaki Rice Uncle Bens. Snacks/Other: Bundaberg Pink Grapefruit. more...
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Losing 0.7 kg a Week
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Olympic Weightlifter's Weight History
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