Weigh In record (no journal entry) for 12 March 2022
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3480 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Bicycling (fast) - 24/kph - 3 hours and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Sworksnz's Weight History
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