Weigh In record (no journal entry) for 13 March 2022
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106.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 97.06g | Prot: 109.26g | Carbs: 258.28g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Golden Sun, Sweet Chilli , Sushi Rice, Sun (Cooked), Egg, Chicken, White & Yolk, Fried , Roast Chicken Supermarket, Avocado, Flesh, Dark Rye, Roggenbrot, Freyas . Dinner: Bundaberg Pink Grapefruit. Snacks/Other: Cadbury Dairy Milk, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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steady weight
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Olympic Weightlifter's Weight History
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