tomorrow: pizza! 🤩
|
72.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 26.59g | Prot: 38.41g | Carbs: 162.98g.
Breakfast: Caffè Espresso. Lunch: Parmigiano Grattugiato, Sugo di Pomodoro (in Scatola), Barilla Pasta. Dinner: Mela, Philadelphia Light 55%, Esselunga Pane Morbido di Grano Tenero, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Kinder Sorpresa Ovetto, Muller Crema di Yogurt Bianco. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|