@boutMe's Journal, 17 Mar 22

tomorrow: pizza! 🤩
72.1 kg Lost so far: 22.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1042 kcal Fat: 26.59g | Prot: 38.41g | Carbs: 162.98g.   Breakfast: Caffè Espresso. Lunch: Parmigiano Grattugiato, Sugo di Pomodoro (in Scatola), Barilla Pasta. Dinner: Mela, Philadelphia Light 55%, Esselunga Pane Morbido di Grano Tenero, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Kinder Sorpresa Ovetto, Muller Crema di Yogurt Bianco. more...
Losing 0.2 kg a Week

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@boutMe's Weight History


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