Weigh In record (no journal entry) for 24 June 2014
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87.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 24.66g | Prot: 29.26g | Carbs: 76.91g.
Breakfast: Activia Müsli (125g), Kirschtomaten, Mühlenhof Tiroler Salami, Bonne Maman Kirsch-Konfitüre, Gut & Günstig Quark 40%, Buko Garten Kräuter, Kornmark Paderborner Roggenmischbrot. Lunch: REWE Früchtemüsli, Fettarme Milch, Gut & Günstig Quark 40%. more...
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Losing 4.9 kg a Week
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Adelina aus K's Weight History
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