Weigh In record (no journal entry) for 18 March 2022
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106.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 80.32g | Prot: 57.55g | Carbs: 192.66g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Corona, Beer, Avocado, Flesh, Egg, Chicken, White & Yolk, Fried, Dark Rye, Roggenbrot, Freyas. Dinner: Alyssa's Famous Brownie. more...
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Gaining 5.6 kg a Week
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Olympic Weightlifter's Weight History
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