Weigh In record (no journal entry) for 18 March 2022
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84.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 24.96g | Prot: 163.51g | Carbs: 25.69g.
Breakfast: Eiweißbrot Backmischung, Kaffee mit Milch, Gutfried Puten Schinken. Lunch: Friki Hāhnchen Innenbrustfilet. Dinner: Eiweißbrot Backmischung, Gutfried Puten Lachsschinken. Snacks/Other: Nu3 Vegan Protein 3K. more...
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Losing 0.3 kg a Week
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🍯 Viktor🍯's Weight History
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