Weigh In record (no journal entry) for 22 March 2022
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119 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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2053 kcal
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Fat: 48.97g | Prot: 47.84g | Carbs: 83.72g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Pams Chunky Cut Fries. Dinner: Green String Beans, Bamboo Shoots, Minced Pork. Snacks/Other: Chardonnay Wine. more...
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Gaining 0.2 kg a Week
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50BoiledCabbages's Weight History
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