Weigh In record (no journal entry) for 22 March 2022
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105.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 95.84g | Prot: 136.71g | Carbs: 278.10g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Dark Rye, Roggenbrot, Freyas, Egg, Chicken, White & Yolk, Fried. Dinner: Sushi Rice, Sun (Cooked), Golden Sun, Sweet Chilli, Roast Chicken Supermarket. Snacks/Other: Cadbury's Dairy Milk Chocolate Bar, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Losing 2.1 kg a Week
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Olympic Weightlifter's Weight History
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