Weigh In record (no journal entry) for 27 June 2014
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73.9 kg
Lost so far: 34.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 101.73g | Prot: 41.63g | Carbs: 86.79g.
Breakfast: Grapefruit (Pink and Red), Tanimura & Antle Sweet Yellow Onion, Bell Peppers, Egg, Extra Virgin Olive Oil. Dinner: Mixed Nuts, Price Chopper Celery, Red Tomatoes, Extra Virgin Olive Oil, Fresh Express American Lettuce Blend, Bell Peppers, Cucumber (Peeled), Yellow Onions (Sauteed). more...
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2440 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 36 minutes, Housework - 1 hour and 30 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
27 Jun 14 by member: SherrieC
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Way to go, keep up the good loss!
27 Jun 14 by member: Re-energize
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Your weight is just sliding off!
27 Jun 14 by member: LISfifty
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Sugar Waffle's Weight History
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