Weigh In record (no journal entry) for 26 March 2022
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104.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 13.65g | Prot: 9.45g | Carbs: 102.25g.
Breakfast: Flemings Chewy Muesli Bar - Apricot Choc Chip, Bundaberg Pink Grapefruit, Flemings Chewy Muesli Bar - Apricot Choc Chip, Bundaberg Pink Grapefruit, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Losing 0.7 kg a Week
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Olympic Weightlifter's Weight History
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