Weigh In record (no journal entry) for 28 March 2022
|
82.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 49.98g | Prot: 184.48g | Carbs: 65.63g.
Breakfast: Eiweißbrot Backmischung, Gutfried Puten Lachsschinken, Kaffee mit Milch. Lunch: Jeden Tag Cevapcici, Kartoffel (Fruchtfleisch und Schale). Dinner: Eiweißbrot Backmischung, Gutfried Puten Lachsschinken. Snacks/Other: Fruity Whey Isolate Fruity Whey. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🍯 Viktor🍯's Weight History
|