Weigh In record (no journal entry) for 29 March 2022
|
105.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 105.71g | Prot: 164.60g | Carbs: 83.13g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Egg, Chicken, White & Yolk, Fried , Roast Chicken Supermarket. Dinner: Golden Sun, Sweet Chilli , Roast Chicken Supermarket. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|