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Day 1 COVID isolation
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105 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3890 kcal
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Fat: 151.87g | Prot: 217.60g | Carbs: 389.49g.
Breakfast: New World Hot Cross Buns, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Chicken Vegetable Soup, Roast Chicken Supermarket . Dinner: Pizza Hut Meat Lovers Stuffed Crust (Large). Snacks/Other: Bundaberg Pink Grapefruit, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Gaining 2.1 kg a Week
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Olympic Weightlifter's Weight History
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