Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mirinda Robertson
Journal
06 Apr 22
Mirinda Robertson's Journal, 06 Apr 22
Mirinda Robertson's Profile
|
< Previous Entry
|
Next Entry >
Chest104
Navel91
Hip107
Butt111
Leg69
Calf42
95.9 kg
Lost so far:
14.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2022:
1219 kcal
Fat: 19.49g | Prot: 170.83g | Carbs: 98.61g.
Breakfast:
Optimum Nutrition Pure Pro 35.
Lunch:
Macro Mike Peanut Butter , Pams Rice Cakes, Zeagold Egg Whites, Jasmine Rice (Cooked).
Dinner:
Optimum Nutrition Pure Pro 35, Optimum Nutrition Pure Pro 35.
Snacks/Other:
Macro Mike Peanut Butter , Pams Rice Cakes.
more...
2605 kcal
Exercise:
Circuit Training - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mirinda Robertson's Weight History
View Complete History