Weigh In record (no journal entry) for 07 April 2022
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104.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 88.73g | Prot: 84.64g | Carbs: 141.15g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Pizza Hut Meat Lovers Stuffed Crust (Large). Snacks/Other: Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Losing 6.3 kg a Week
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Olympic Weightlifter's Weight History
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