Weigh In record (no journal entry) for 10 April 2022
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105.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 85.59g | Prot: 157.12g | Carbs: 225.11g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Ornelle Parmesan, Beef, Mince, Premium 4%, Fried , Pasta (Made with Egg, Cooked) . Dinner: Nutella, Hazelnut, Protein Patties Sirnichki. Snacks/Other: Meadow Fresh, White Sugar, Pams & Chelsea, Cadbury Dairy Milk, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Gaining 4.9 kg a Week
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Olympic Weightlifter's Weight History
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