Weigh In record (no journal entry) for 10 April 2022
|
61.2 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
5017 kcal
|
Exercise:
Bicycling (very fast) - 28/kph - 3 hours and 8 minutes, Stretching (yoga) - 30 minutes, Bicycling (fast) - 24/kph - 2 hours and 11 minutes, Resting - 10 hours and 11 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sworksnz's Weight History
|