Weigh In record (no journal entry) for 10 April 2022
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91.9 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2780 kcal
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Fat: 88.80g | Prot: 136.18g | Carbs: 340.07g.
Breakfast: Milbona Yogurt Proteico, Latte Free From Lattosio, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Cannella. Lunch: Certossa Pan Carré, Kania Risotto con Funghi Porcini e Zafferano. Dinner: Lidl Dessert Proteico Vaniglia, Latte Free From Lattosio, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Cannella. Snacks/Other: Prozis Zero Snack Cioccolato Bianco e Lamponi, Alesto Noci. more...
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Losing 4.2 kg a Week
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roberto_DIESEL's Weight History
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