Weigh In record (no journal entry) for 11 April 2022
|
104.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2571 kcal
|
Fat: 111.94g | Prot: 212.81g | Carbs: 175.42g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Golden Sun, Sweet Chilli , Roast Chicken Supermarket . Dinner: Ornelle Parmesan, Beef, Mince, Premium 4%, Fried, Pasta (Made with Egg, Cooked). Snacks/Other: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|