Weigh In record (no journal entry) for 13 April 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 36.71g | Prot: 96.93g | Carbs: 58.01g.
Breakfast: White Mushrooms (Stir-Fried) , Chicken Meatballs. Lunch: Chicken Back, Green Snap Beans (Frozen) , Broccoli . Dinner: Shrimp, Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Apple. more...
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Gaining 0.6 kg a Week
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prashnaa's Weight History
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