Weigh In record (no journal entry) for 15 April 2022
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104.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2944 kcal
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Fat: 120.08g | Prot: 142.75g | Carbs: 321.93g.
Breakfast: Cadbury Marshmallow Easter Egg, Avocado, Flesh, Egg, Chicken, White & Yolk, Fried , Freya's Soya Linseed, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Nutella, Hazelnut, Protein Patties Sirnichki. Dinner: Golden Sun, Sweet Chilli, John West Tuna in Springwater, Pasta (Made with Egg, Cooked). Snacks/Other: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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steady weight
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Olympic Weightlifter's Weight History
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