Weigh In record (no journal entry) for 15 April 2022
|
81.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 39.84g | Prot: 181.17g | Carbs: 66.64g.
Breakfast: Eiweißbrot Backmischung, Gutfried Puten Lachsschinken, Kaffee mit Milch. Lunch: Friki Hāhnchen Innenbrustfilet, Zucchini. Dinner: Eiweißbrot Backmischung, Gutfried Puten Lachsschinken. Snacks/Other: Nu3 Vegan Protein 3K, Apfel, Seeberger Mandeln. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🍯 Viktor🍯's Weight History
|