Weigh In record (no journal entry) for 16 April 2022
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104.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 80.94g | Prot: 56.14g | Carbs: 99.85g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Avocado, Flesh, Egg, Chicken, White & Yolk, Fried , Freya's Soya Linseed. Snacks/Other: Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Gaining 1.4 kg a Week
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Olympic Weightlifter's Weight History
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