Weigh In record (no journal entry) for 22 April 2022
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104.0 kg
Lost so far: 1.7 kg.
Still to go: 35.9 kg.
Diet followed: Not Applicable.
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1146 kcal
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Fat: 34.31g | Prot: 61.72g | Carbs: 151.77g.
Breakfast: Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar, Pepsi Pepsi, Coffee with Cream. Lunch: Ground Beef (85% Lean / 15% Fat), Pictsweet 3 Pepper & Onion Blend, Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Coffee with Cream, Bananas, Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g). Snacks/Other: Mariani Premium Dried Cherries. more...
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Gaining 3.8 kg a Week
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sugarplum_'s Weight History
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