Weigh In record (no journal entry) for 24 April 2022
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116.8 kg
Lost so far: 5.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 104.42g | Prot: 54.36g | Carbs: 19.47g.
Lunch: Protein2o Protein Infused Water. Dinner: Kraft American Cheese Slice, Central Market Chia Seeds, Nature's Way MCT Oil, Green Peppers , Red Onions, Great Value Fancy Mexican Cheese Shredded, Scrambled Egg . more...
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Losing 6.4 kg a Week
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12088Lat's Weight History
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