Lots of walking. Lots of ice cream but overall ok, not going back for seconds has made it right.
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71.7 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 7.30g | Prot: 19.20g | Carbs: 15.80g.
Breakfast: ramen. more...
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Losing 0.3 kg a Week
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Comments
you are almost there!! you did a great job, even though you are ice cream addicted ;) congratulations!
13 Jul 09 by member: jessyline
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