Weigh In record (no journal entry) for 29 April 2022
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115.9 kg
Lost so far: 6.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 35.82g | Prot: 49.27g | Carbs: 19.74g.
Lunch: Bar-S Foods Hot Dog Franks, American Cheese, Egg Beaters Egg Beaters - Southwestern Style, Great Value Thin Sliced Black Forest Ham, Red Onions. more...
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Losing 3.8 kg a Week
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12088Lat's Weight History
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