Weigh In record (no journal entry) for 01 May 2022
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 54.62g | Prot: 13.88g | Carbs: 164.08g.
Breakfast: V Energy Guarana Energy Drink, Chocolate Biscuit. Lunch: Fantastic 2 Minute Noodles Chicken Flavour. Snacks/Other: Bluebird Ready Salted Potato Chips Snack Pack. more...
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Gaining 0.2 kg a Week
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