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A new small step💪
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68.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 41.35g | Prot: 48.56g | Carbs: 190.17g.
Breakfast: Caffè (Espresso). Lunch: Prugna Essiccata, Burro, Garden Gourmet Vuna, Pasta Integrale Secca, Caffè (Espresso). Dinner: Prugna Essiccata, Kraft Sottilette, Pane Bianco Tostato, Barilla Sugo al Pomodoro, Lenticchie Cotte. more...
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Losing 0.6 kg a Week
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