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not been a good girl crappy eating and to be fair have had a skin infection preventing workouts. But need to get back on the band wagon.
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 85.16g | Prot: 51.91g | Carbs: 212.77g.
Breakfast: Chelsea Raw Sugar, Coffee with Milk, Tip Top Supersoft White Toast, Pams Smooth Peanut Butter. Lunch: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Arnott's Shapes BBQ. more...
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steady weight
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